The Spark Within. Unleashing the Power of Inspiration
We often seek and chase for inspiration externally however inspiration actually resides within each of us, waiting to be awakened and...
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TU CHAN YOGA, HYPNOTHERAPY & REIKI
smilerokuk
Aug 29, 20232 min read
Battling the Age-Induced Anxiety
As I find myself on the job market in my forties, I can't help but reflect on how society's beauty standards and its obsession with youth...
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smilerokuk
Aug 24, 20232 min read
Join me for a Day of Wellness and Serenity at the Health & Wellness Market, Fellowship Square.
I'm thrilled to announce that I'll be popping up at the Health & Wellness Market this weekend at Fellowship Square and Fountains,...
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smilerokuk
Jul 7, 20233 min read
Debunking the Misconceptions of Hypnosis
Hypnosis is a subject of fascination and intrigue, often shrouded in mystery and misconceptions. It's been portrayed in movies and...
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smilerokuk
Jul 5, 20233 min read
Simple practices for Anxiety Relief
Here a few simple practices I’ve used and have incorporated into my daily schedule. I do have to remind myself to do at least one of the...
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smilerokuk
Jun 25, 20233 min read
Ultra running (a 60 miler) in a hypnotic state
Today is my graduation day for my completion of my Professional Hypnotherapy Diploma from the internationally recognised, leading...
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smilerokuk
Jun 18, 20232 min read
Just another drop in the ocean.
I wanted to take a moment to reflect on my weekend which consisted of an afternoon of street impromptu hypno with my dear friend and...
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smilerokuk
May 30, 20232 min read
The Tranquil Power of Hypno-Yin Yoga: A Soothing Remedy for Anxiety
We live in this fast-paced world full of constant stimulation and overwhelming demands, and anxiety is a prevalent challenge for many,...
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